First the Science, I like to use the S.M.A.R.T. Goal approach to turn your dreams into goals. S.M.A.R.T. is the foundation for goal setting in that it creates the steps you need to take to define and achieve your goals.
S is for SPECIFIC. We turn your dream into a specific statement.
M is for MEASURABLE. The statement created must be measureable usually either in time or units
A is for ACHIEVABLE. The question to ask is have others achieved your statement or are they in process of achieving your statement.
R is for REALISTIC. With your life, do you have the time, energy and patience to complete the dream? Do you have the skills necessary or do we modify the statement to acquire the necessary skills?
T is for TIME. Set a specific time frame for accomplishing your goal. When do you want to reevaluate your goal statement?
For example, let’s say that your big goal is to read more books. In this statement you have a dream. We want to turn this dream into a goal so we get more specific. I want to read for an hour a day for five (5) days per week. Now we need to exam this statement utilizing the S.M.A.R.T. goal setting technique. We made it specific. It’s measureable as one hour per day. We know others have done this so it is achievable. We know you can read so it is realistic. We need to set a time frame. Let’s say you want to do this for three months starting tomorrow. So we add that to the goal statement. I want to read for an hour a day for five (5) days per week starting tomorrow and continuing for three months. We have just defined our Big Goal.
Secondly, the Art portion is the achieving the Big Goal. The art is in the flexibility needed to achieve the goals when life happens. On a daily basis we must revise and evaluate how life’s interruptions are affecting our pursuit of the Big Goal. As part of the strategy to ensure success, we set the plan to achieve the goal and we set a backup plan. We also will set a strategy to keep the goal at the forefront of our thinking.
For example, using the statement above, we decided in week 1 of our test to read from 5 – 6 pm Monday – Friday as soon as we got home from work. If something comes up after work, then we will read from 10:30 – 11:30 before our normal bedtime of midnight. We put these time frames in our day planner so we are reminded of the goal. During the week we will notice how much we are reading, when and how focused we are during our sessions. We can record our thoughts in our daily planners. At the end of the week we will evaluate to see if adjustments need to be made to succeed in our goal.
We have a few steps to the Big Goal value; setting the goal, daily maintenance and noticing, evaluating the success and succeeding. The biggest secret in achieving a Big Goal is breaking it down into small parts, planning on, deciding and preparing for the work needed to succeed.