Inner Motivation, Part 2

Inner Motivation, Part 2

What is important to you? What makes your heart sing? What makes the time go by quickly? These are the tasks that you do that utilize your Inner Motivation. When we are absorbed in a task and the time flies by this is usually a task that motivates you. These tasks are followed by feelings of satisfaction, heartwarming pleasure, peacefulness, joyfulness and happiness. Intrinsically, these tasks are somehow deeply important to us so when we complete them we feel great.

The challenge this week is to notice the tasks you complete. Some will be fulfilling and some won’t be fulfilling. The goal is to notice the tasks that you get lost in doing and bring a smile to your face at the end of the day. These are the tasks that motivate you from the inside and are easy for you to complete. If you have tasks that don’t give you that feeling of satisfaction, our future goal will be to change how the tasks are completed or figure out how to delegate them to someone who will be motivated by them. However, this week we are just noticing the tasks and how we are motivated to complete them.